HAND MADE PRODUCTS FOR YOUR HOME
Teresa is a fully certified Feldenkrais Practitioner. She qualified after completing the four year professional training in 2014 and now offers individual functional integration sessions as well as group awareness through movement classes. See contact details above.
The Feldenkrais Method® offers a unique and practical way to realise our potential more fully. It is an educational method focusing on learning and movement, which can bring about improved movement and enhanced functioning. It is named after its originator, Moshe Feldenkrais (1904-1984), an engineer and physicist as well as a Judo teacher.
By heightening our awareness of our movement, breathing and posture, the Feldenkrais Method® brings us closer to realising our full human potential. Bringing this into our lives, we learn to move more freely, with greater ease, flexibility and grace.